Fitness classes at The Black Olive.

[The Black Olive Cafe]

Classes with Karen at the Black Olive Studio

Monday 9.30am-10.30am Zumba - suitable for all fitness levels, Latin and international music with dance moves

Wednesday 9.00am - 10.00am Zone and Tone - suitable for all fitness levels, a combination of resistance training with (optional) bands and weights. The class focuses on building strength and flexibility as well as toning

Wednesday 10.30am-11.30am Disco Divas's - a fun class of a combination of 70's dance moves inspired by your favourite 70's classics.

Thursday 9.00am-10.00am Dance through the Decades - another fun class, combining dance moves from some favourite classic floor fillers from the 60's to the present day

Thursday 10.30am - 11.30 Tap dancing - please ring Karen if interested in this class

All classes are either on a pay as you go system £5 per session (or equivalent in Turkish Lira) or you can buy a pre-paid voucher of 10 sessions for £40 (or equivalent in Turkish Lira). This voucher is valid for all the above classes and doesn't have to be used by a set date.

If you wish to come to any of the classes, no need to book, just come along wearing comfortable clothing, trainers and some water. I also recommend you bring a small towel.

If you have any questions please give Karen a call on 0533 8390993 or email her on [email protected].

Please note there will be no classes with Karen between Monday 28th October and Thursday 31st October